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how to treat varicose veins
How to Treat Varicose Veins – Minimally Invasive Treatment

Varicose veins or spider veins in the legs? Are you starting to worry about some symptoms and don’t know how to treat varicose veins? You may be surprised that this is a more frequent problem than you think. Currently, venous diseases not only affect the elderly, but people of all backgrounds can experience early stages of varicose veins even at an early age. 

If that is your case, continue reading to learn its main signs and what are the best minimally invasive varicose vein treatments for this condition.

 

What are varicose veins, and what are the main symptoms?

Veins are an essential element of the circulatory system that can transport blood from the whole body to the heart. That fact, in turn, allows different parts of the body to function correctly, but what can happen when a vein weakens? Just as when a road is damaged, traffic cannot flow properly, when the valves in the veins are damaged, the blood stops flowing freely. Thus, they cannot push the blood to the heart, and the vein begins to deteriorate, causing chronic venous insufficiency.

Moreover, such an effect can cause the veins to dilate or, on the contrary, to twist, provoking not only an unattractive appearance but also causing discomfort. At first, the symptoms may be mild or almost imperceptible, but as this varicose disease progresses, it can even affect the quality of life of those who suffer from it. So, learning how to treat varicose veins from their first signs is vital.

These are the symptoms and/or side effects of the most common varicose veins:

  •   Swelling
  •   Burning or tingling
  •   Heaviness in the legs
  •   Pain or cramping
  •   Ulcers or bleeding
  •   Appearance of red spiders
  •   Bulging and thickening of the vein
  •   Green or purple coloration in the vein

 

Is it possible to treat varicose veins without professional help?

Everything will depend on the stage of chronic venous insufficiency disease. In fact, at the appearance of the first signs or symptoms, effective measures can help avoid complications and prevent varicose veins. Often, it is about incorporating into the daily routine habits that favor the health of the veins and their good circulation.

Here are 5 habits that can be effective in the initial or preventive stages:

Compression stockings

The pressure that compression garments can exert for medical use applies a gentle force at specific points of the leg that can favor the circulation of blood ascending to the heart. At the same time, they can prevent blood clots and lessen swelling. Although they can be especially useful, they are not recommended for patients with diabetes, neuropathies, or another type of chronic problem that affects the health and sensitivity of the legs.

Exercise

One of the best ways to prevent and encourage good circulation is through constant exercise. This does not necessarily have to be intense. Even having a daily walking routine can help blood flow in the legs. The time and activity level will depend on each person’s circumstances, but the basic idea is to avoid a sedentary lifestyle or prolonged periods in the same position.

Maintain a healthy weight

Did you know that maintaining an adequate weight can lower blood pressure? If you suffer from obesity or are overweight, you can choose to improve your eating habits and reach a healthy weight. In general, changing your eating style and consuming foods low in fat or salt can prevent fluid retention, increase mobility, and lighten your legs, optimal elements in nutritional health care.

Elevate your legs

This simple but effective method is effective in improving blood flow. Of course, although it requires little time, constancy is needed. You can take several breaks a day to lie down a little and raise your legs above the level of your heart. You can place them in the direction of a wall or put them on several pillows. In this way, the force of gravity will help you return blood flow to the heart.

Avoid tight clothing and choose appropriate footwear

Is wearing compression garments the same as wearing tight clothing? No, in fact, there are significant differences.

As we have already mentioned, compression stockings must be of a medical or specialized nature for varicose veins. Instead, tight clothing on the waist, groin, or legs can cause a ligature that causes blood flow to become obstructed instead of flowing. Similarly, suitable footwear can help you avoid further swelling.

 

Medical treatments for varicose veins

Is surgery always necessary to treat varicose veins? Surgery is usually recommended when the damage to the vein is advanced or irreversible.

Currently, various alternatives are perfect for those who wonder how to treat varicose veins according to the venous disease level. The key is not to wait to treat them at an advanced stage but to seek professional help as soon as possible. Many of these treatments are straightforward and minimally invasive.

The specialty that is dedicated to both the diagnosis and application of treatments of diseases that affect the veins and blood vessels is known as vascular angiology. This medical-surgical specialty is closely related to vascular and endovascular surgery and studies the vascular tree and lesions of the veins inside. An expert can provide an appropriate treatment according to the patient’s needs through advanced techniques and other complementary treatments.

Next, we tell you about the 5 most sought-after methods:

1. Minimally invasive varicose vein treatments and procedures

The reality is that there will be cases in which surgery is the best option to eliminate symptoms or reduce discomfort. Although there are different techniques for varicose vein procedures, it is usually performed under general or spinal anesthesia, which lasts between 1 to 2 hours. An experienced board-certified surgeon at Veinco will tie, seal, and remove the damaged vein during the procedure. Subsequently, following the postoperative care that allows a correct recovery is necessary.

2. Radiofrequency Ablation

Radiofrequency energy is a minimally invasive, low-risk outpatient method for treating veins. It consists of sealing the affected vein through an ultrasound-guided catheter. Thus, blood is redirected to healthy veins. Techniques such as the ClosureFast procedure can be used, in which local anesthesia is usually applied and allows patients to return to their activities even on the same day.

3. Sclerotherapy

This procedure is applied to initial varicose veins or spider veins. It involves injecting a healing solution directly into the vein. In this way, the collapsed vein will be absorbed and disappear by the local tissue in a few weeks or months, and the blood will begin to flow through alternate veins. Sometimes the results can be achieved in one or several sclerotherapy sessions.

4. Skin laser therapy

It is considered a cosmetic treatment since, through an intravenous or endovenous laser, you can get a better appearance in the presence of varicose veins. This specialized treatment aims to coagulate and destroy large and deep blood vessels, thus preventing balls from forming on the surface of the skin. One of the great advantages of laser treatment is that it is practically painless since it is not necessary to use needles or introduce chemicals into the body.

5. Medicinal treatment

In some cases, oral or topical medications are recommended that favor circulation and de-inflammation of varicose veins. However, various studies have shown that depending on medication to treat varicose veins does not result in satisfactory results. Some of these consist of anticoagulants or flavonoids that require a prescription. It is worth mentioning that these do not have as their primary objective to improve the cosmetic appearance but to reduce symptoms of the varicose vein without treating the root of the problem or the damaged veins. Thus, it is often used as a complementary treatment to minimally invasive vein treatments, as mentioned above.

 

Where to get an accurate diagnosis and treatment?

If you want to find an effective method, one of the best ways is to go to a center specializing in chronic venous insufficiency treatment. Getting an expert opinion will allow you to know how to deal with varicose disease and have safe and reliable options. Many people have managed not only to improve the appearance of their legs but to recover their quality of life with high-quality treatments at affordable prices.

Do you want to receive a specialist consultation right now? Get the best professional care by emailing us at hello@veinco.com.mx, or you can call us toll-free at (888) 568-3409 and receive a free consultation. Come to one of the best vascular therapy clinics in the world, learn how to treat varicose veins, and from day 1 you will receive the compassionate patient-centered care you deserve from our Board-Certified Vein Surgeon.

woman with varicose veins pain
Learn the Main Causes of Varicose Vein Pain

The circulatory system is an essential part of your body. In fact, thanks to the continuous movement of blood, the tissues can receive the necessary nutrients. However, if your veins are damaged or present abnormalities, you may experience varicose vein pain, among other chronic health problems.

You should know that veins do not hurt or become swollen in a healthy state. Thus, any severe discomfort may require immediate medical attention by a vein specialist or chronic venous insufficiency expert. If you think that your legs need some help, do not stop reading, because in this article we will give you details about this condition so that you can anticipate it in the future.

 

How do varicose veins appear?

Veins function as small conduits, allowing deoxygenated blood to circulate throughout the body. They are also responsible for collecting blood from the tissues to the heart, transporting it to the lungs, and taking it back through oxygenation.

Unlike arteries, veins work according to the volume that circulates through them, so they give way easily when there is an increase or decrease in blood. Veins contain small valves that function as gates to prevent blood from pooling so that blood flows directly to the heart and is not affected.

However, varicose and spider veins appear when the valve system begins to fail. In turn, this causes changes in venous flow that lead to varicose vein pain, discomfort, fluid buildup, and swelling in the legs and feet.

 

What causes varicose vein pain?

Chronic venous insufficiency occurs when the valve system found in its walls is damaged. As a result, this damage causes the veins to swell and protrude from the skin. All this happens because the valves can no longer fight gravity, which causes the accumulation of blood.

This condition is usually seen in women with hormonal changes, pregnancy, or who are overweight. However, men are not exempt, as around 30% of men develop varicose veins, especially after they turn 50.

Here are other reasons why veins may hurt:

  1. Deep venous thrombosis
  2. Thrombophlebitis
  3. Thrombosis
  4. Phlebitis

These conditions usually occur within hours or days until they become severe. Therefore, if you have any doubts or concerns, it would be extremely helpful to consult with vein specialists.

Vascular and venous insufficiency symptoms

Surely you are wondering, are varicose veins painful, and what are the symptoms? Well, here are some specific vascular symptoms that show the development of varicose veins:

    Exhaustion in the legs

  •       Fluid deposits in the legs or ankles
  •       Muscle cramping
  •       Itchy legs
  •       A feeling of heavy legs
  •       Difficulty to walk
  •       Itching in the affected vein
  •       Prominent and visible veins through the skin
  •       Skin discoloration and appearance of ulcers

 

What can you do to avoid varicose vein pain?

There are various varicose vein treatments for venous disease. However, leading a healthy lifestyle is vital for preventing the appearance of varicose veins and avoiding varicose vein pain. We encourage you to implement the following recommendations.

Avoid constipation

Did you know that a fiber-rich diet reduces the appearance of painful varicose veins? Indeed, constipation is one of the enemies of varicose veins since it causes an increase in pressure inside the abdomen every time you go to the bathroom, and at the same time, the blood vessels dilate. Therefore, eating healthily and including a considerable number of vegetables would be highly beneficial.

Exercise regularly

A healthy diet must be coupled with physical activity, even more so when suffering from venous insufficiency. Some of the activities you can do are walking, running, swimming, yoga, or playing sports so that all the leg muscles will be in constant contraction, facilitating blood flow and keeping the blood vessels healthy.

Try to wear suitable clothing

Tight clothing, high-heeled shoes, or wearing a smaller size can worsen varicose vein pain. This increases pressure and favors the appearance of varicose veins and blood clots. In fact, health experts suggest wearing clothes that fit your size or are slightly larger.

Lift your legs

If you want to improve blood flow and reduce pain and discomfort, take short breaks each day to elevate your legs above the level of your heart. To do so, lie down with your legs against a wall or anything that can be of support.

Use compression stockings

If varicose vein symptoms include pain, tiredness, discoloring, and cramping, compression stockings can reduce them by causing blood to circulate upwards and prevent swelling in the legs and feet.

 

Vein treatments that help reduce varicose vein pain

A wide variety of varicose vein treatments near me can relieve pain and discomfort in the legs, improving overall vein health. Depending on the severity, location, and complication, at the Veinco Vascular Specialties, we can provide satisfactory results. Below are the most recommended treatments by specialists in varicose veins:

Vascular Angio radiology. It consists of a state-of-the-art non-invasive therapy that allows the vascular tree to be studied with great precision and to treat vascular contusions from within the vessels.

Vein surgery. Sometimes varicose veins require surgery, in which case, thanks to the experience and the use of the latest technology, your varicose condition can be successfully treated.

Radiofrequency. Radiofrequency consists of applying energy in the form of heat through a catheter on the varicose veins, very similar to lasers. Yet, radiofrequency does not cause blood coagulation but aims to alter the varicose vein, close the vein, and circulate blood flow through healthy veins.

Sclerotherapy. This method is minimally invasive and treats varicose veins and spider veins. 

It consists of injecting a solution directly into the veins, whose objective is to irritate the vein’s inner lining, causing inflammation. The collapsed vein is reabsorbed by the local tissue, causing a gradual disappearance of the veins. This method is also highly effective on small varicose veins.

Transcutaneous laser. The laser does not damage the skin. It does not leave marks or cuts, or sutures. 

On the contrary, it is used to heat the vein, destroying the large blood vessels, causing coagulation and thus becoming a scar and closing. Over time, this vein will disappear, eventually giving your legs a great look.

All the treatments for varicose veins mentioned above are safe and significantly reduce the symptoms of varicose veins. However, to find out which one suits you best, schedule a consultation with the vein experts at Veinco, and experience the ideal solution for your legs and feet health.

 

Reach out to Veinco Vascular Specialties today!

Now that you know the causes of varicose veins and the discomfort they may cause, you will surely want to take better care of the health of your legs and be aware of any signs of venous insufficiency. Regardless of the severity of the symptoms, it would be better to reach out to us to prevent future complications.

If you want to improve the aesthetics and health of your legs and overall vascular health, entrust our team, and experts will be more than ready to provide high-quality solutions at affordable costs. Do not miss this opportunity and request your first consultation to receive a free assessment at Monterrey, Mexico, the best place to enjoy world-class medical tourism. 

Do you want to know more about our extraordinary minimally invasive treatments for varicose veins and spider veins? Do not hesitate to contact us at  (888) 568-3409, or email us at hello@veinco.com.mx. Also,  The first consultation can be via a telephone call or video call. You only have to submit the contact form and a specialist will get in touch to make an assessment of each individual case.

woman with suitcase preparing for her varicose vein treatment near me
The Best Varicose Vein Treatment Near Me: Where to Find It?

Have you ever used compression stockings for varicose veins to reduce pain and discomfort? Vein or venous diseases are caused by different factors, including genetics, obesity, and pregnancy. The most common condition is varicose veins. These are swollen, twisted, and dilated veins that can be seen under the skin. They are usually red or blue. If you have varicose veins and wish to experience permanent relief, you might wonder, is there a high-quality varicose vein treatment near me?

High-quality medical care and the opportunity to receive treatment of varicose veins from the best doctors and specialists is a luxury in many countries. However, many patients in the United States and around the world have chosen to receive health care at affordable costs and with various financing options. Where?

At Veinco, you will find a top-rated vein clinic specializing in vascular therapy, in Monterrey Mexico. We offer state-of-the-art methods and technology, including radiofrequency and minimally invasive techniques, to relieve the symptoms of varicose veins.

 

What are some symptoms of varicose veins?

Many patients see varicose veins and spider veins (a mild variation of varicose veins) as simply aesthetic issues. On the other hand, they can cause more severe health issues for numerous people.

Varicose veins periodically break off from the leg veins. Why? Because standing and walking increase pressure on the lower body’s veins, causing pain and discomfort.

The following are some symptoms of this condition:

  • Feeling of pain or heaviness in the legs
  • Burning sensation, palpitations, muscle cramps, and swelling of the legs
  • Feeling pain after sitting or standing for prolonged periods
  • Itching around one or more veins
  • Noticeable changes in skin color around a varicose vein

 

How to detect and treat varicose veins?

The diagnosis of varicose veins can be made through a test called “venous Doppler ultrasound of the leg.” An ultrasound can thoroughly study your blood flow to detect areas where the veins are damaged. Also, it can help detect blood clots.

Now, where is the best place for varicose vein treatment near me? Numerous patients from the U.S. and Canada agree that they have found it at Veinco, without a doubt. The reason? Because we have specialists that perform minimally invasive procedures, provide effective solutions for complex issues, and are highly trained to correctly diagnose various venous insufficiency conditions.

Patients can significantly improve their health and appearance through proper diagnosis and treatment. Thanks to the extraordinary results, many already enjoy a better quality of life reflected in their personal, social, and professional lives.

Treatment of varicose veins may include self-care measures, such as exercising, raising your legs from a sitting or lying position, general surgery, or other procedures such as sclerotherapy and laser therapy.

Patients can also wear compression stockings for varicose veins which help ease the pain of varicose veins and can prevent them from getting worse. But how do they work?

 

compression stockings for varicose veins being placed on the legs

Compression stockings for varicose veins: how do they work?

Compression stockings are used in the legs to improve circulation in this body area. How do they do that? They gently squeeze the legs to circulate blood upwards, which helps prevent leg swelling and blood clots.

If you have varicose veins symptoms, spider veins, or have just had surgery, you may need to wear compression stockings. These are some of its benefits:

  • It will help you with the pain and the sensation of heaviness in the legs.
  • It will help with swelling in the legs.
  • It will help prevent blood clots when you are less active, especially after surgery or injury.
  • Help prevent complications of blood clots in the legs, such as postphlebitic syndrome (pain and swelling in the leg)

There are different compression stockings. Therefore, our vein specialists will determine the type of stockings most suitable for you.

Some stockings vary the amount of pressure, from light to heavy. In addition, they can be long, up to the knee or up to the upper part of the thigh. Plus, they come in a wide variety of colors.

A common recommendation is to put on your stockings in the morning. Why? Because that is when legs are generally less swollen. We encourage you to follow the instructions you receive from our specialists, especially pay close attention to how long you need to wear your compression stockings each day.

 

Medical tourism: Get to know our All-Inclusive package!

Our all-inclusive package for medical tourism in Mexico will allow you to coordinate everything related to your treatment in advance. We will always be aware of your needs so that you do not have to worry and enjoy the process as if it were a vacation.

Here we list what the All-Inclusive package includes:

  • Board-certified surgeon with over 4,000 endovascular surgeries performed
  • FREE medical tourism insurance coverage
  • Beautiful state-of-the-art facilities equipped with the latest technology
  • Continuous virtual monitoring
  • The best hotel accommodations
  • Ground transportation to and from Monterrey International Airport
  • Medical fees
  • Basic pre and postoperative tests
  • Nutritional support if needed
  • Basic postoperative medication
  • Compression stockings for varicose veins
  • Free international calls to the United States and Canada
  • Convenient location: safe and beautiful areas, close to restaurants, hotels, and popular sites
  • Consultation with a Plastic Surgeon with a value of USD 100 (subject to availability of the surgeon’s schedule, restrictions apply)

The growth of medical tourism in Mexico in recent years is due to several factors, including geographic location, investments in private hospitals, infrastructure and advanced technology equipment, the quality of medical services, the dollar exchange rate, as well as the excellent prices for world-class treatments.

 

Experience world-class varicose vein treatment near me!

Are you looking for the best option to treat any venous condition and have been searching where to find the best varicose vein treatment near me? Join the growing number of highly satisfied patients who have chosen Veinco Vascular Specialties. Our team of specialists will offer you outstanding support from the first visit consultation until your recovery.

The process of relieving your legs from pain and discomfort and having a life free of varicose veins is much simpler, faster, and more effective than ever! Schedule your appointment today and improve your legs’ health and appearance. Call us today at (888) 568-3409, or if you prefer, you can email us at hello@veinco.com.mx.

legs in one of the chronic venous insufficiency stages
Chronic Venous Insufficiency Stages and How to Treat Them

Having healthy legs can become synonymous with freedom, endurance, and control of your life. More specifically, this vital part of our body gives us strength and drive to the rest of our body. But did you know that varicose veins can reduce such freedom? Therefore, it is important to know the chronic venous insufficiency stages as soon as possible.

This problem is usually more evident in patients over 60 years of age. However, today many begin to experience signs of varicose veins at a young age. And a common mistake is not seeking medical professional help and care or postponing a chronic venous insufficiency treatment in its initial stages. It is for this reason that today we will talk about 4 fundamental aspects that you should know:

  1. Stages of varicose veins and how to identify them
  2. What to do to relieve symptoms in the early stages
  3. Non-invasive vein treatments
  4. Advantages of choosing a minimally invasive treatment

 

What are chronic venous insufficiency stages and how can you identify them?

It is important to know that varicose veins do not usually appear drastically. Rather, they develop gradually and progressively. For this reason, being aware of their development and detecting them at an early stage will be essential to avoid major complications.

Usually, varicose veins are typically classified into 4 degrees or stages:

Varicose veins stage 1

It is also known as varicose veins or spider veins in its initial stage. They usually have an appearance of fine threads of bluish or purple color. They can also occur in a starry or spider form, creating a branching of small-caliber vessels.

They can produce slight symptoms of heaviness or tiredness in the legs. However, in this early stage, it represents mostly an aesthetic problem.

Varicose veins stage 2

When the veins of the legs and ankles begin to present different degrees of dilation, it is also known as truncal varicose veins. Varicose veins may still be deep, but they become more visible with the increase in thickness and color. And at the same time, other symptoms appear, such as cramps from time to time, tingling sensation, itching, and stinging.

Varicose veins stage 3

People experience the most frequent and intense symptoms at this chronic venous insufficiency stage. Circulation becomes increasingly difficult because the blood vessels dilate. In addition to the swelling, edema and more changes in coloration are evident. That occurs because the veins are more dilated and tortuous.

Varicose veins stage 4

This phase is the most complicated because the symptoms affect the mobility and performance of the person. Open sores usually occur that tend to become easily infected, and the pain is constant. In addition, they are easy to distinguish by their thickness and bulge in the skin.

What you can do to relieve symptoms in the early Chronic Venous Insufficiency stages

There are many factors by which varicose veins can occur. However, taking preventive measures and making small adjustments to your habits and routine can be very helpful in decreasing symptoms. It would be incredibly beneficial to implement the following suggestions:

  •   Avoid prolonged sun exposure 
  •  Get cold baths or apply cold water
  •   Avoid staying in the same position for a long time, either sitting or standing
  •   Use gels with menthol or another cooling effect
  •   Elevate your legs and feet above the level of your heart
  •   Avoid gaining weight or aim to lose weight if necessary
  •   Wear specialized compression garments, such as compression stockings

 

Non-invasive treatments for chronic venous insufficiency stages, are they possible?

Is surgery the only effective solution for varicose veins? Before deciding, a specialist must evaluate the condition of each person. In the most severe cases, the best option is surgery, a proven and safe method. But in the initial stage of vein disease or milder cases, you can opt for a less invasive treatment.

At Veinco’s world-class vein clinic, we have advanced techniques, duplex ultrasound, and first-class technology that offer an alternative treatment option to surgery. In this way, chronic venous insufficiency (CVI) can be treated with high efficacy and incredible results. Here are 4 of the main options for varicose veins:

1. Pharmacological treatment

Currently, medicine has been remarkably effective in many cases in relieving the main symptoms of chronic venous insufficiency and preventing the condition from worsening. These are usually administered orally.

2. Radiofrequency

Radiofrequency ablation is a technique where energy is applied in the form of heat. With the help of a catheter on varicose veins, heat is applied in controlled doses in order to alter the vein and promote blood flow without causing blood clotting.

3. Laser treatments

Several techniques can be used with lasers depending on the depth and condition of the venous insufficiency. The application of the laser aims to coagulate or close access to blood, forcing it to circulate through other healthy blood vessels.

4. Sclerotherapy

This treatment is ideal for relieving symptoms such as pain, swelling, and cramps. It consists of injecting a direct solution into the damaged vein, forcing it to heal the inner lining. Over time, the scar tissue absorbs the local tissue and disappears from the naked eye.

 

5 Advantages of minimally invasive treatments for chronic venous insufficiency stages

1. Avoid the stress of surgery

Choosing a non-invasive treatment allows you to solve chronic venous disease without requiring general anesthesia or open wounds. That reduces the risk factors of any surgery, the type of post-surgical care, and the stress of the process

2. Faster recovery times

Unlike surgery, the recovery period is much shorter. A rest period of 24 to 48 hours is recommended in many cases. Although it is necessary to take into account some recommendations about care, you will be able to reintegrate into your daily activities in a short time.

3. Reduced costs

Sessions of these treatments are significantly cheaper than surgery. That happens because, unlike surgery, it is not necessary to pay surgeons’ and other specialists’ fees, hospitalization, and other expenses related to surgical intervention.

4. Leaves no scars

Chronic venous insufficiency treatments such as lasers do not harm the skin tissue or leave marks on it. Instead, performing surgery inevitably makes incisions and sutures that can leave scars that are difficult to erase completely.

5. Improves the appearance of your legs

Although the health and well-being of the legs is the main thing, there is no denying that there is a very positive effect on their appearance. The earlier the chronic venous insufficiency stages, the better results can be obtained.

 

Don’t put off the health of your legs!

If you want beautiful, light, and strong legs, do not hesitate to attend to the first symptoms of chronic venous. If you wish to receive an accurate and reliable diagnosis of the condition of your veins, do not hesitate to approach our vein specialists. With the help of state-of-the-art equipment, they will be able to indicate a good diagnosis and the best solutions.

Please reach out to the best varicose vein specialists at (888) 568-3409 today, or you can also email us at hello@veinco.com.mx. You will understand the chronic venous insufficiency stages in-depth and enjoy effective solutions for healthy and stunning legs! 

 

 

legs in chronic venous insufficiency treatment
Is Weight Loss a Chronic Venous Insufficiency Treatment?

Did you know that losing weight can improve the state of venous insufficiency? But can it cure it? Today we will discuss the relationship between weight loss and chronic venous insufficiency treatment. You may be surprised at what weight loss can accomplish.

If you are looking for a non-surgical treatment to help relieve venous insufficiency, you may be interested in knowing how this disease progresses and what personal measures to take to avoid major complications. In fact, prevention is one of the best ways to deal with this condition.

Currently, a wide variety of treatments can help you in each of the stages of venous disease to reduce symptoms and even disappear completely. These treatments for chronic venous insufficiency can range from the use of specialized garments, including wearing compression stockings, physiological therapies with high-tech management, or minimally invasive surgery such as radiofrequency ablation. Even so, losing weight can also offer you great results.

 

How does being overweight affect your veins?

Being overweight is a common problem that affects a large number of people at any age, as multiple factors can cause it, from daily habits, illnesses, and even as a side effect of pregnancy itself. Be that as it may, weight gain represents a significant risk factor for varicose veins.

Having extra weight or a high BMI increases the tension in various body parts, especially in the leg veins, which makes blood flow difficult. That happens because the small valves responsible for sending blood to the heart lose strength due to gravity and the tension created. Thus, the venous wall begins to weaken, swell, and, little by little, accumulate blood inside the vein.

Additionally, excess body fat can also build up on the walls of the veins and hinder blood flow. On the other hand, obesity and being overweight are closely related to a sedentary lifestyle. A lifestyle resulting from a lack of exercise also causes weakness in the veins. For this reason, those who spend long hours in the same position, whether sitting or standing, increase the possibility of the appearance of varicose veins.

 

5 Benefits of losing weight in chronic venous insufficiency 

In addition to improving your mobility, weight loss can significantly impact venous disease. Remember that the earlier you start to act and prevent it, the fewer future complications you will have, and you will not have to go through all the chronic venous insufficiency stages. Discover the following 5 benefits of losing weight in venous insufficiency:

  1. Dramatically reduced symptoms 
  2. Preventing the appearance of more varicose veins
  3. Improved circulation
  4. The walls of the veins are strengthened
  5. Facilitates the diagnosis of non-visible varicose veins

Additionally, when patients regularly exercise as part of their weight loss process and their everyday habits, it provides added benefits to reduce chronic venous insufficiency symptoms and their overall vascular health.

1. Dramatically reduced symptoms

Unfortunately, the bothersome chronic venous insufficiency symptoms can affect daytime activities and prevent restful sleep. Both burning, cramping, and swelling can be constant. But it has been seen that those who have set out to lose weight manage to see a progressive improvement in these symptoms since the pressure on the legs is eliminated.

2. Preventing the appearance of more varicose vein

Physical activity and a balanced diet are essential parts of losing weight, but they also improve blood flow. Following a diet low in sodium and fat favors a greater natural pumping of blood in the muscles and is essential to avoid gaining weight, thus preventing the appearance of new varicose veins.

3. Improved circulation

For veins, being overweight is like climbing an uphill mountain with a very heavy backpack. The journey becomes not only slower but even more difficult. On the other hand, by losing weight coupled with regular exercise as mentioned earlier, we eliminate that extra weight, we release pressure, the veins of the legs and feet feel much lighter, and it will help better circulation.

4. The walls of the veins are strengthened

Losing weight is closely related to exercise. Therefore, starting to have a more active life favors muscle contraction. In other words, physical activity makes the veins work harder and thus strengthens them. In addition, when exercising, the heart pumps blood with more force, which induces better blood flow and allows for healthy blood vessels.

5. Facilitates the diagnosis of non-visible varicose veins

Do you have chronic venous insufficiency symptoms but no visible varicose veins? Many have the misconception that losing weight can cause varicose veins. However, the reality is that while being obese or overweight, excess fat can hide the evidence of varicose veins. Therefore, by losing weight and fat, these are exposed so that you can treat them in time.

 

Is weight loss a chronic venous insufficiency treatment? 

Depending on the venous insufficiency stages, a specialist can determine what type of chronic venous insufficiency treatment is required. Early on, you may experience mild symptoms related to leg fatigue, periodic swelling, red or blue pools in the legs, or a burning sensation. As we have mentioned, they are not always immediately noticeable on the skin’s surface; some can be deeper and less visible.

However, as the disease progresses, some obvious signs, such as small dark-colored formations or spider veins, begin to appear on a physical level. At the same time, the discomfort begins to be more prolonged and constant. Furthermore, in severe cases, it can cause bulging veins, can cause open sores, and change to a greenish color.

Losing weight indeed has incredible benefits for the health of your veins. However, it is not considered a medical treatment as such since it will not always make existing varicose veins disappear automatically. Only in cases where the appearance is temporary, such as after pregnancy, can weight loss help many symptoms disappear and prevent a chronic problem from forming.

Therefore, weight loss is a fundamental part of the preventive care necessary to prevent chronic venous insufficiency from advancing. Depending on the stage of venous disease, physical exams, and duplex ultrasound, a specialist physician can determine if other minimally invasive or effective chronic venous insufficiency treatment and therapy can supplement weight loss.

 

Release your legs from the weight of chronic venous insufficiency!

Having a venous disease and being overweight can have multiple consequences that affect your quality of life and prevent you from enjoying the good things in life. However, the good news is that there are now high-tech treatments and effective methods for both conditions, including minimally invasive procedures. Many people have already gotten rid of the weight that causes venous insufficiency!

If you want to know more about your current chronic venous insufficiency treatments or how to prevent it, come to our renowned vascular surgeon and vein specialists at Veinco, a world-class vein clinic. You can call us at (888) 568-3409 or email us at hello@veinco.com.mx, and we will gladly answer your questions and review your medical history. Find the best treatment and improve your quality of life by being free of chronic venous insufficiency CVI forever!

 

woman touching her legs with chronic venous insufficiency
What Can Cause Chronic Venous Insufficiency?

Burst veins with a greenish coloration and a feeling of heaviness or tingling. These are the most common symptoms of chronic venous insufficiency. But what causes it? This condition may be due to a malfunction of the venous valves, which have the objective of maintaining a correct return of blood flow. These small vein valves inside the vein open and close to regulate blood pressure and flow.

Another cause could be a blood clot that has formed in the legs. The vein wall weakens over time, causing a pool of blood. This poor circulation can be even more evident depending on maintaining the same position for prolonged periods, whether sitting or standing.

It is worth mentioning that several factors can cause the presence of venous insufficiency, but below we will talk about the 8 most common causes:

  1. Age
  2. Pregnancy
  3. Hormone disorders
  4. Overweight
  5. Lack of exercise
  6. Sedentary lifestyle
  7. Smoking
  8. Warm climates

 

Natural factors that can cause chronic venous insufficiency

Some natural physiological factors can increase the risk of developing venous insufficiency. These changes in the body can significantly affect the function of our veins and, therefore, the health of our legs. Consequently, it is necessary to pay attention to the following 3 elements to find an adequate chronic venous insufficiency treatment in each case.

The passage of time and age

As we age, it is natural for our bodies to undergo various changes. Among them is a decrease in elasticity, both in our skin and in the lining of our veins. As a result, these may weaken, making blood flow from the veins to the heart less effective. But it is also worth mentioning that this condition has a genetic influence. In other words, if there are cases of chronic venous insufficiency in your family medical history, it is more likely that you will suffer from it.

Pregnancy

Did you know that around 40% of women suffer from symptoms of venous insufficiency during pregnancy? That is because the body prioritizes blood flow to the uterus so that the fetus has enough elements for its development. Thus, in addition to the fact that as the uterus grows, the leg veins can dilate, the veins near the pelvis are incorporated, so the blood flow to the legs can be slower. However, just as weight gain and a change in routine can play a role, the good news is that venous insufficiency in these cases can be temporary.

Hormonal disorders

Although this venous condition is not only for a specific gender, in reality, it occurs more frequently in women. The function of hormones can be altered due to birth control pills, pregnancy itself, menopause, or other changes in the body. These events can trigger a drop in hormone levels such as progesterone. As a result, the venous walls relax and produce chronic venous insufficiency.

 

Common mistakes and other factors contributing to chronic venous insufficiency

Now that we’ve understood the medical aspects and events in the body that can cause this venous disease, we will discuss how our habits can influence chronic venous insufficiency. Interestingly, this condition has not been only present in older people but has also affected young members of society in recent years. The most prevalent are the following:

Overweight

Regardless of age, weight gain can have several adverse effects on the body, especially when it becomes a level of obesity. As people suffer from increased tension in the muscles and veins, their mobility may be limited, accumulation of fat in the wall of the veins increases, or problems in the cardiovascular system appear.

Lack of exercise

The lack of a good exercise routine can take its toll over the years. Regular exercise is an essential factor in preventing CVI. If avoided, the legs may begin to experience minor symptoms of poor circulation, cramps, constant tiredness, swelling, and other chronic venous insufficiency symptoms that may worsen over time.

Sedentary lifestyle

A sedentary lifestyle, also known as an inactive lifestyle, can cause severe problems for the health of your legs. Spending too much time in a prolonged position, whether working at an office desk, operating on a counter, taking long trips seated, or simply spending hours on end in front of a screen, can increase the risk factors we considered earlier.

Smoking

Chronic venous insufficiency is an effect that is little talked about, but that poses a significant risk to smokers. The reason? Because nicotine is a substance that causes viscosity in the blood, thus causing clots or thrombosis. It also produces a narrowing in the veins so that in the areas farthest from the heart, the blood reaches with less intensity or causes open sores that heal with difficulty.

Warm climates

On summer days, people may experience chronic venous insufficiency symptoms. High temperatures can cause our veins to dilate, exacerbate circulatory problems, and intensify that feeling of heaviness in the legs. Some specialists point out that when the temperature exceeds 25 degrees, those who suffer from varicose veins may experience greater complications or discomfort.

 

Effective solutions to chronic venous insufficiency

Do you suffer from some symptoms of CVI? If you have noticed that you are beginning to experience some symptoms or have been dealing with them for some time, we invite you to consult with our chronic venous insufficiency specialist. They will accurately assess your medical history and the condition of your varicose veins through duplex ultrasound or other modern tools.

In this way, they will put great options of effective treatments for you at your disposal, ranging from compression stockings, outpatient phlebectomy, vascular surgery, or other top-quality treatments that allow you to recover the health of your legs, improve blood flow, and reverse the damage. We invite you to learn why our patients love the results of their treatment.

We are world-class vein specialists! If you want to know more about our treatments or schedule a physical exam, email us today at hello@veinco.com.mx or call (888) 568-3409, and we will gladly answer your questions about chronic venous insufficiency as well as offer you expert guidance so that you can show off your legs pridefully!

Hemorrhoid Treatment – Learn Its Causes and Symptoms

Although this is an awkward issue for many, hemorrhoid problems are as common as varicose veins in the legs.

In fact, in the United States, approximately 10 million people suffer from this condition, thus needing hemorrhoid treatment. According to data from the General Hospital in Mexico, about 5% of the population has hemorrhoid problems.

Additionally, it is estimated that 50% of people over the age of 50 have some degree of hemorrhoidal disease but do not know it. And they don’t know about it because they’re afraid to talk about it.

Types of hemorrhoids

Varicose veins are a health problem that can affect both men and women, and, mostly, they can develop in the areas of the legs and feet. However, this condition is the result of vascular problems related to circulation, and the legs or feet are not the only body parts where these swollen veins appear. There are different types of varicose veins, and today we are going to share specifically those that occur in a very rare location, namely, the rectal area.

That’s right, varicose veins that appear in the rectal canal are called hemorrhoids and are also dilated blood vessels. There are two types of hemorrhoids. The first is located internally at the intersection of the anus and rectum. The other is external, which are presented outside this area and are covered by skin.

Hemorrhoids – Causes and Symptoms

It is important to approach a vein specialist as soon as there is any indication that we may be experiencing a hemorrhoidal problem because many myths surrounding this condition only complicate the proper hemorrhoid treatment.

One of the most popular ones is that spicy food causes hemorrhoids. However, there is no evidence to prove that. Yet, it is true that once you have hemorrhoids, doctors recommend avoiding the intake of this type of irritating food not to aggravate the inflammation.

Another problem that results in a lack of clear information is that it can be confused with cancer and generate unnecessary discomfort.

Because the symptoms of hemorrhoids, such as bleeding, difficulty evacuating, and pain, are similar to those that can occur in some cases of malignant tumors in the rectal area, confusion is common, but it can be completely avoidable.

Hemorrhoids are a health problem like any other and, as such, should be treated with a specialist and spoken openly, just like you would approach a varicose vein treatment.

So what are the causes for hemorrhoids? Hemorrhoids are developed for the same reason as varicose veins in the legs, due to the increase in blood pressure in the veins. They could be similar to varicose vein symptoms such as pain, itching, and even bleeding.

Neglecting to treat this condition can generate a lot of discomfort since most people prefer not to receive care because they consider them very uncomfortable, embarrassing, and even unpleasant to talk about or consult with a vein specialist. Yet, not treating them could increase the risk of your rectal and vascular health.

Therefore, to completely avoid this annoying condition, below we share with you its main causes.

  • Over forcing your body to make a bowel movement
  • Sitting on the toilet for a long time increases the risk
  • Being overweight or obese can lead a person to develop hemorrhoids
  • Lifting very heavy objects; in addition to increase the risk of causing problems such as hernias, this action can
  • provoke the appearance of hemorrhoidal veins

Besides these causes, other factors may provoke them, such as pregnancy, chronic diarrhea, constipation, or constantly using diuretics or laxatives. Although it is not 100% certain for hemorrhoids to occur under these circumstances, the best option is always to monitor your health to be informed of your overall blood flow condition.

Live Varicose Vein and Hemorrhoid FREE!

Consulting with the varicose vein surgeons and vein experts at Vascular Therapy Clinic is a great way to take care of your health. Here you can find personal attention and treatment for hemorrhoids, as well as prevent the appearance of varicose veins and spider veins. Our doctors will be able to do a thorough examination and take care of your health. Schedule your consultation today! Your vascular well-being is our priority.

If you want to learn more, we invite you to read the following blogs:

The Best Compression Stockings

Compression stockings have proven to be invaluable during varicose veins treatments and spider veins treatments.

That’s why finding the right stocking is so important.

Compression stockings, as the name says, gently compress the legs so that blood circulates upwards, and when you have a problem of venous insufficiency, this helps prevent swelling of the legs and gives the desired rest.

There are compression stockings that reach the thigh or waist. Others reach only the knee, and its goal is to restrict swelling when fluid accumulates in the legs’ lower part and improve venous circulation.

They also serve to prevent venous ulcers or the development of blood clots in the legs, especially when used after surgery or have been inactive for a while

However, choosing the right stockings for our problem requires certain specifications that must be dictated by a professional who measures and tests them.

A crucial factor is to measure the patient’s legs when they are the least swollen as possible to choose the right ones accurately.

You may find some over-the-counter stockings of light compression. However, stockings that treat slightly more severe venous insufficiency need to be prescribed by a health care provider and vein specialists.

It’s important to note that some stockings are made to wear all day until going to bed. Others are for all day and all night. Choosing compression stockings without specialist supervision may not give the desired therapeutic benefit or cause side effects.

Additionally, the following are helpful tips so that you can show off your legs anywhere you want.

5 Tips to Keep Your Legs Healthy

When the weather starts to warm up, it is the perfect opportunity to show off healthy and smooth legs with it. Therefore, today we want to give you 5 tips to help you enjoy this season to the fullest without feeling embarrassed about your legs. Test them out!

  • Brushing will become your best friend

Dry brushing is one of the most effective techniques to promote circulation in the lower part of your body. Plus, it can work as an excellent exfoliator and remover of dead cells.

  • There is no such thing as enough water intake

As you well know, drinking at least 2 liters (9 oz glasses) of water daily is necessary to help our bodies perform to 100% of their capacity. This easy habit can make a significant difference in the appearance of your legs. Please don’t wait any longer to incorporate it into your daily life!

  • Goodbye chips, hello fruits

Processed foods are often high in sodium, which is bad for your circulation. Sodium promotes fluid retention, which increases volume in the blood and causes swelling in the lower part of the body, even causing edema.

  • You can win the fight against a sedentary lifestyle

Exercise plays a vital role in the proper circulation and oxygenation of your body. Stay active and try to create a routine, ranging from going out to the park at home to walking for half an hour or, better yet, enrolling in a gym where you are assigned a personalized workout to strengthen your leg muscles.

  • Your doctor, your confidant

If you have any of the following varicose vein symptoms, we suggest visiting a vein specialist:

  • Heaviness
  • Swelling
  • Burning
  • Pain

Varicose veins do not always show visible signs. Yet, their presence can have a considerable impact on your health. That is why we recommend that if you see or feel signs or symptoms of this condition, schedule a consultation for a full assessment at our Vascular Therapy Clinic as soon as possible. Our clinic offers the most cutting-edge technology and state-of-the-art methods to treat varicose veins problems with minimally invasive procedures with a team of experts and personalized attention.

Ready to show off your beautiful legs in public? Visit our world-class facilities.

Here are some articles you might like:

How to Prevent Varicose Veins

How Does Digestion Affect Your Vascular Health and Varicose Veins?

Varicose Vein Symptoms

As we have discussed before, varicose veins are caused by venous insufficiency or dilation of blood vessels in the legs. This condition commonly occurs in this part of the body but can also be located in other areas (esophagus, rectal area, etc.). Read on to learn about the most common varicose veins symptoms.

A full examination of your vascular condition will always be highly recommended since that is how you can prevent and counteract painful varicose veins

How can you tell if you need treatment for varicose veins?

We are going to share with you the most common data and symptoms when venous insufficiency is presented. These indicators can help you schedule a timely consultation with the vein specialists at VEINCO by Vascular Therapy Clinic.

“Spiders Veins”

Spider veins (telangiectasias) may be similar to varicose veins, but they are smaller. They are usually very thin veins of red or blue color and are on the skin’s surface.

Varicose Veins

Sometimes, varicose veins may not be felt right away, but some of the signs you can perceive are:

  • Purple veins
  • Protruding veins of a green color
  • Large bulging veins
  • Pain

On the other hand, some of the usual indicators of clearly felt symptoms are the following:

  • Pain and heaviness
  • Burning, cramping, pulsation, and swelling
  • Severe pain when standing for a long time
  • Itching
  • Bleeding from varicose veins
  • Changes in skin pigmentation
  • Ulcers

When any of these varicose vein symptoms occur, it is important to go immediately with the appropriate vein specialists or varicose vein surgeons who can provide a solution and eliminate this condition. It would be best if you did so regardless of whether you see small spider veins develop or you develop varicose ulcers that can put your cardiovascular health at risk. At VEINCO by Vascular Therapy Clinic, we are the most qualified vein specialists to care for your vascular health and provide the best treatment for varicose veins.

5 Symptoms of poor circulation in the legs

As we discussed earlier, there are many ways to detect the condition of poor circulation in the legs. Now, we will share 5 of the most common symptoms of poor venous return (venous insufficiency).
If you see or feel one of the following symptoms, you must go immediately to a vein specialist who will help you resolve this condition.

1. Change in skin color
When varicose veins change color, most likely, it’s an indication of an advanced stage of the condition. They can appear as small ochre (brown and red) color spots on the calves and are accompanied by small varicose or spider veins. It is very important to provide patients with a proper diagnosis since it can be confused with other skin conditions.

2. Swollen legs
Inflammation of the legs is very common in chronic venous insufficiency (CVI), but it is not the only disease that produces edema in the legs, so making a timely evaluation is very important. This inflammation appears gradually over the course of the day and most often manifests itself in the lower legs and feet, although it can also appear in the entire limb. Edema can be accompanied by pain and tightness, so it is important to allow specialists to perform a diagnosis.

3. Fatigue and/or heaviness
Another very varicose vein symptom and of chronic venous insufficiency is fatigue or heaviness of the legs. It regularly presents as a sudden and inexplicable intense pain. In other words, it’s produced without having made a strenuous physical effort. This situation forces people not to perform to 100% of their capacity at work.

4. Cramps
Cramps are a symptom that is usually associated with other types of leg conditions. However, these cramps are produced by the accumulation of toxins in the legs’ muscles and cannot be drained properly due to chronic venous insufficiency.

5. Anxiety and poor concentration
Commonly, the most nonspecific symptoms of venous insufficiency are not identified promptly, producing a feeling of anxiety or inability to concentrate, thus decreasing performance in the routine of the day. That discomfort in the legs is enough to distract a person from his activities but often not enough to go to the doctor.

At VEINCO, you can find the best specialists and the ideal varicose vein treatment to solve the condition of poor circulation in your legs and avoid or combat those annoying swollen veins or spider veins. Please don’t waste any more time and contact us today.

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