Pregnancy is one of the most challenging stages for a woman’s physical appearance. Due to the transformation their bodies go through, it is common for diseases to appear, many of which are usually temporary, but others come to stay with varicose veins. However, treating them is not a big deal. Today we will tell you how to enjoy a satisfying solution.
Varicose veins developed after pregnancy are caused by pressure from the uterus on the vena cava, located on the right side of your body. That hinders blood flow to that area, thus causing vascular problems. While much of the problem is solved once you give birth, varicose veins are not completely eliminated. That’s why we suggest consulting with a varicose vein surgeon, who can give you the information you need to decide the procedure you should follow for permanent and safe varicose vein removal.
As a suggestion, consider that the first thing that any doctor should perform is a Doppler Echo. Its result will depend on whether your treatment will consist of laser therapy, radiofrequency, or simply some sclerotherapy sessions. This test uses ultrasound to examine the blood flow in the veins of your legs and arms.
Why Do Varicose Veins Appear After Pregnancy?
Despite being one of the most beautiful stages in a woman’s life, pregnancy also represents intense and radical changes for the body. One of the most obvious signs resulting from pregnancy is the appearance of varicose veins, which have a 75% probability of developing after the third pregnancy. Do you know why this is so?
As the baby develops inside the uterus, the weight generated on the vena cava on the right side of your body increases the pressure of the veins in your legs. In addition, pregnancy increases the amount of blood in your body, which, together with progesterone, which relaxes the walls of your blood vessels, makes you extremely prone to these serious varicose vein symptoms.
Another factor that highly influences the appearance of varicose veins is genetics and gender. Although many men develop varicose problems, women are more likely to have them. Additionally, being overweight, having a twin pregnancy, or standing for extended periods increases the likelihood of having them on your legs at some point.
The good news is that once a baby is born, varicose veins tend to improve, especially if you didn’t have them before getting pregnant. In case this does not happen, you can always opt for varicose vein treatment or a spider vein treatment.
However, there are some things you can do to prevent varicose vein symptoms and painful varicose veins at home. Consider the following suggestions.
Ideal Massage to Prevent Varicose Vein Symptoms
Taking care of your vascular health is essential to maintain prolonged health and beauty in your legs. There are many ways to keep your overall health in optimal condition, and prevention will always be the perfect ally to do so.
We will share more information about a technique that you can apply on your legs to avoid the appearance of spider veins or small dilated blood vessels.
The circulatory massage is an excellent and effective physiotherapy technique that can be done during your morning routine or in the evenings after your daily activities. That will allow your legs to relax, and it only takes 6 minutes to do.
When varicose vein symptoms such as fatigue, heaviness, or swelling occur, you can perform this massage, but you may also do it when you do not feel any discomfort.
Let us share this effortless process to do so:
- Sit on the bed or floor in a comfortable position (you can use cushions on your back and neck).
- Bend your legs, keeping the sole of your foot supported.
- Put some pressure with your fingers around your leg with circular and very soft movements; you must do so from the ankle to the thigh.
- Repeat the process on the other leg
- Repeat this process, but now applying a little pressure with your knuckles, making circles on your thighs and calf. This action is called knuckle kneading.
We also recommend taking a contrast shower, that is, alternate between a cold and hot shower before performing this massage, so that its effect is much more effective. Remember that in addition to this self-massage, it is important that you have an exercise routine and a balanced diet. Hydrating your body is also an effective way to prevent varicose veins since it allows you to control water retention that can produce swelling
Enjoy Maternity and Stay Varicose Vein Free
At Veinco, Vascular Therapy Clinic, we have a multidisciplinary team of physician experts and vein specialists in the vascular field at your disposal formed by our vascular surgeon, an interventional radiologist responsible for making each patient’s diagnosis through Doppler Echo, and a cosmetologist who is responsible for performing aesthetic procedures such as sclerotherapy. Plus, our staff will advise you from the required paperwork if you have health insurance for your recovery after performing any of our procedures.
You can rest assured and enjoy your maternity to the fullest while enjoying excellent health!
Enjoy other helpful tips by reading more articles on our blog.