Compression stockings have proven to be invaluable during varicose veins treatments and spider veins treatments.
That’s why finding the right stocking is so important.
Compression stockings, as the name says, gently compress the legs so that blood circulates upwards, and when you have a problem of venous insufficiency, this helps prevent swelling of the legs and gives the desired rest.
There are compression stockings that reach the thigh or waist. Others reach only the knee, and its goal is to restrict swelling when fluid accumulates in the legs’ lower part and improve venous circulation.
They also serve to prevent venous ulcers or the development of blood clots in the legs, especially when used after surgery or have been inactive for a while
However, choosing the right stockings for our problem requires certain specifications that must be dictated by a professional who measures and tests them.
A crucial factor is to measure the patient’s legs when they are the least swollen as possible to choose the right ones accurately.
You may find some over-the-counter stockings of light compression. However, stockings that treat slightly more severe venous insufficiency need to be prescribed by a health care provider and vein specialists.
It’s important to note that some stockings are made to wear all day until going to bed. Others are for all day and all night. Choosing compression stockings without specialist supervision may not give the desired therapeutic benefit or cause side effects.
Additionally, the following are helpful tips so that you can show off your legs anywhere you want.
5 Tips to Keep Your Legs Healthy
When the weather starts to warm up, it is the perfect opportunity to show off healthy and smooth legs with it. Therefore, today we want to give you 5 tips to help you enjoy this season to the fullest without feeling embarrassed about your legs. Test them out!
- Brushing will become your best friend
Dry brushing is one of the most effective techniques to promote circulation in the lower part of your body. Plus, it can work as an excellent exfoliator and remover of dead cells.
- There is no such thing as enough water intake
As you well know, drinking at least 2 liters (9 oz glasses) of water daily is necessary to help our bodies perform to 100% of their capacity. This easy habit can make a significant difference in the appearance of your legs. Please don’t wait any longer to incorporate it into your daily life!
- Goodbye chips, hello fruits
Processed foods are often high in sodium, which is bad for your circulation. Sodium promotes fluid retention, which increases volume in the blood and causes swelling in the lower part of the body, even causing edema.
- You can win the fight against a sedentary lifestyle
Exercise plays a vital role in the proper circulation and oxygenation of your body. Stay active and try to create a routine, ranging from going out to the park at home to walking for half an hour or, better yet, enrolling in a gym where you are assigned a personalized workout to strengthen your leg muscles.
- Your doctor, your confidant
If you have any of the following varicose vein symptoms, we suggest visiting a vein specialist:
- Heaviness
- Swelling
- Burning
- Pain
Varicose veins do not always show visible signs. Yet, their presence can have a considerable impact on your health. That is why we recommend that if you see or feel signs or symptoms of this condition, schedule a consultation for a full assessment at our Vascular Therapy Clinic as soon as possible. Our clinic offers the most cutting-edge technology and state-of-the-art methods to treat varicose veins problems with minimally invasive procedures with a team of experts and personalized attention.
Ready to show off your beautiful legs in public? Visit our world-class facilities.
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