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woman touching her legs with chronic venous insufficiency

Burst veins with a greenish coloration and a feeling of heaviness or tingling. These are the most common symptoms of chronic venous insufficiency. But what causes it? This condition may be due to a malfunction of the venous valves, which have the objective of maintaining a correct return of blood flow. These small vein valves inside the vein open and close to regulate blood pressure and flow.

Another cause could be a blood clot that has formed in the legs. The vein wall weakens over time, causing a pool of blood. This poor circulation can be even more evident depending on maintaining the same position for prolonged periods, whether sitting or standing.

It is worth mentioning that several factors can cause the presence of venous insufficiency, but below we will talk about the 8 most common causes:

  1. Age
  2. Pregnancy
  3. Hormone disorders
  4. Overweight
  5. Lack of exercise
  6. Sedentary lifestyle
  7. Smoking
  8. Warm climates

 

Natural factors that can cause chronic venous insufficiency

Some natural physiological factors can increase the risk of developing venous insufficiency. These changes in the body can significantly affect the function of our veins and, therefore, the health of our legs. Consequently, it is necessary to pay attention to the following 3 elements to find an adequate chronic venous insufficiency treatment in each case.

The passage of time and age

As we age, it is natural for our bodies to undergo various changes. Among them is a decrease in elasticity, both in our skin and in the lining of our veins. As a result, these may weaken, making blood flow from the veins to the heart less effective. But it is also worth mentioning that this condition has a genetic influence. In other words, if there are cases of chronic venous insufficiency in your family medical history, it is more likely that you will suffer from it.

Pregnancy

Did you know that around 40% of women suffer from symptoms of venous insufficiency during pregnancy? That is because the body prioritizes blood flow to the uterus so that the fetus has enough elements for its development. Thus, in addition to the fact that as the uterus grows, the leg veins can dilate, the veins near the pelvis are incorporated, so the blood flow to the legs can be slower. However, just as weight gain and a change in routine can play a role, the good news is that venous insufficiency in these cases can be temporary.

Hormonal disorders

Although this venous condition is not only for a specific gender, in reality, it occurs more frequently in women. The function of hormones can be altered due to birth control pills, pregnancy itself, menopause, or other changes in the body. These events can trigger a drop in hormone levels such as progesterone. As a result, the venous walls relax and produce chronic venous insufficiency.

 

Common mistakes and other factors contributing to chronic venous insufficiency

Now that we’ve understood the medical aspects and events in the body that can cause this venous disease, we will discuss how our habits can influence chronic venous insufficiency. Interestingly, this condition has not been only present in older people but has also affected young members of society in recent years. The most prevalent are the following:

Overweight

Regardless of age, weight gain can have several adverse effects on the body, especially when it becomes a level of obesity. As people suffer from increased tension in the muscles and veins, their mobility may be limited, accumulation of fat in the wall of the veins increases, or problems in the cardiovascular system appear.

Lack of exercise

The lack of a good exercise routine can take its toll over the years. Regular exercise is an essential factor in preventing CVI. If avoided, the legs may begin to experience minor symptoms of poor circulation, cramps, constant tiredness, swelling, and other chronic venous insufficiency symptoms that may worsen over time.

Sedentary lifestyle

A sedentary lifestyle, also known as an inactive lifestyle, can cause severe problems for the health of your legs. Spending too much time in a prolonged position, whether working at an office desk, operating on a counter, taking long trips seated, or simply spending hours on end in front of a screen, can increase the risk factors we considered earlier.

Smoking

Chronic venous insufficiency is an effect that is little talked about, but that poses a significant risk to smokers. The reason? Because nicotine is a substance that causes viscosity in the blood, thus causing clots or thrombosis. It also produces a narrowing in the veins so that in the areas farthest from the heart, the blood reaches with less intensity or causes open sores that heal with difficulty.

Warm climates

On summer days, people may experience chronic venous insufficiency symptoms. High temperatures can cause our veins to dilate, exacerbate circulatory problems, and intensify that feeling of heaviness in the legs. Some specialists point out that when the temperature exceeds 25 degrees, those who suffer from varicose veins may experience greater complications or discomfort.

 

Effective solutions to chronic venous insufficiency

Do you suffer from some symptoms of CVI? If you have noticed that you are beginning to experience some symptoms or have been dealing with them for some time, we invite you to consult with our chronic venous insufficiency specialist. They will accurately assess your medical history and the condition of your varicose veins through duplex ultrasound or other modern tools.

In this way, they will put great options of effective treatments for you at your disposal, ranging from compression stockings, outpatient phlebectomy, vascular surgery, or other top-quality treatments that allow you to recover the health of your legs, improve blood flow, and reverse the damage. We invite you to learn why our patients love the results of their treatment.

We are world-class vein specialists! If you want to know more about our treatments or schedule a physical exam, email us today at hello@veinco.com.mx or call (888) 568-3409, and we will gladly answer your questions about chronic venous insufficiency as well as offer you expert guidance so that you can show off your legs pridefully!